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Mel Garcia
@macrosbymel
nutrition coachregistered dietitian · macro coach · ate 2800cal today and still have abs · food freedom advocate
198k
followers
5
products
26,034
sold
products
🎓
Macro Mastery Course
$49Learn to count macros without losing your mind. 6-module video course with worksheets.
Course · 2,800 soldget it
📖
High Protein Recipe Book
$24100+ recipes all 30g+ protein. Breakfast, lunch, dinner, snacks, desserts. Macro breakdowns for each.
PDF · 7,600 soldget it
📈
Reverse Diet Protocol
$19Stop yo-yo dieting. Step-by-step guide to increasing calories without gaining fat.
PDF · 3,200 soldget it
🏅
1:1 Nutrition Coaching
$199/moFully customized macro plan, weekly adjustments, and unlimited support. Minimum 3 month commitment.
Coaching · 34 soldget it
🛒
Grocery Store Guide
$5My exact shopping list for a week of macro-friendly meals. Budget and bougie versions.
PDF · 12,400 soldget it
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