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Mike Castellano
@ironmike
powerliftingpowerlifter · 600/405/650 · raw w/ wraps · making you strong as hell since 2019
89k
followers
4
products
5,536
sold
products
⚡
Conjugate Method Simplified
$44The Westside system broken down for regular humans. Max effort, dynamic effort, accessory templates.
PDF · 1,890 soldget it
🏆
16-Week Meet Prep
$39Peak for competition. RPE-based with attempt selection strategy and water cut protocol.
PDF · 634 soldget it
📹
Form Check Video Review
$25Send me your squat, bench, or deadlift. 5-10 min detailed video breakdown within 48hrs.
Service · 312 soldget it
💀
Deadlift Domination
$248-week deadlift specialization block. Added 40lbs to my pull. Will add to yours.
PDF · 2,700 soldget it
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